Are you finally ready to learn
The Right Weigh
12 Week Lifestyle Change Program
The Right Weigh For You!
Created by a multi-disciplinary team
Focused on body, mind and lifestyle change
Designed for long-term, sustainable success
Let’s Do This!
Weeks of Lessons
Hours of Video Content
Printables & Resources
Meal Plan & Recipes
Diets don’t work
Let us show you what does!
What Our Course Graduates Are Saying
TRW isn't a diet. The entire program - the health evaluation, and the therapeutic counseling provide the perfect combination to ensure true success. Success that lasts beyond losing weight. But, honestly, the most important changes occurred within. Because of TRW, I'm working as a fitness professional again. Life can change, it really just takes one very scary step. Take it. There really will be something on the other side to catch you, your best you!
TWR is a mind, body and soul program. It is comprehensive. The support from TRW was unwavering. When it clicked for me, I started to remove weight, have more energy, and eliminated medications. TRW is how I live my life, the food is only one aspect of the program. The gains in self-esteem, self-confidence and non-scale victories are much more meaningful when I can share them with my children. I never felt judged or embarrassed. The TRW team is superior in their field and I consider them family.
The Right Weigh program rocks. By the end of the 12 week program I lost 72 pounds, was off of all blood pressure medication, and saw improvement in my blood work numbers. I found exercise that I think I will enjoy for the long term. 14 months later using the tools learned, I lost another 25% of my initial body weight - 170 pounds total. Mentally and physically I feel better than I have in 20 plus years. And my journey continues, after all it will never end.